31
July
2024
Top Outdoor Workout Spots at the Jersey Shore
Top Outdoor Workout Spots at the Jersey Shore
The Jersey Shore offers a blend of beautiful beaches, scenic parks, and vibrant boardwalks perfect for outdoor workouts. Here are some of the best spots to get fit while enjoying the coastal charm of the Jersey Shore.
1. Ocean City Boardwalk:
The Ocean City Boardwalk is a fitness enthusiast's paradise. Stretching for 2.5 miles, it provides ample space for running, biking, and even rollerblading. The boardwalk offers a stunning ocean view that makes any workout feel refreshing. Unique to this area is the presence of multiple fitness stations along the route, allowing for a complete workout session.
An interesting fact: Ocean City is known as "America's Greatest Family Resort," and its boardwalk is consistently ranked among the best in the country.
2. Asbury Park Beach:
Asbury Park Beach is not only famous for its vibrant music scene but also for its fantastic outdoor workout opportunities. The beach is wide and long, perfect for beach volleyball, yoga, and running on the sand, which adds an extra challenge. Additionally, there are nearby parks with trails and open spaces for various fitness activities. Asbury Park has a rich history and was a popular destination for big-name bands like The Rolling Stones and Bruce Springsteen.
3. Cape May Promenade:
The Cape May Promenade offers a more tranquil setting for your workout routines. This 2-mile stretch along the beachfront is ideal for jogging, walking, or biking, all while taking in the picturesque Victorian architecture of Cape May. Known for its historic charm, Cape May is one of the oldest vacation spots in the country, adding a touch of nostalgia to your fitness journey.
4. Island Beach State Park:
For those who love combining workouts with nature, Island Beach State Park is a perfect spot. This preserved barrier island features over 10 miles of sandy beaches, dunes, and maritime forests. It’s ideal for hiking, bird watching, and even kayaking in the Barnegat Bay. Unique to this park are the sightings of foxes and a variety of bird species, making every visit a little different.
5. Sandy Hook:
Sandy Hook, part of the Gateway National Recreation Area, offers a diverse range of activities. You can bike or run along the multi-use path that spans the length of the park, or swim and paddleboard in the bay. The area also features historic landmarks like Fort Hancock and the Sandy Hook Lighthouse, adding an educational twist to your workout.
Fun fact: Sandy Hook Lighthouse is the oldest working lighthouse in the United States, built in 1764.
6. Long Branch Beach:
Long Branch Beach is an excellent spot for those who prefer a lively atmosphere. The beach is great for swimming and surfing, and the boardwalk provides a perfect route for running and biking. The area is also home to Pier Village, which offers various dining and shopping options, making it a great place to relax after an intense workout. Long Branch has a history of being a favorite getaway for U.S. presidents, including Ulysses S. Grant and Chester A. Arthur.
The Jersey Shore is not just a summer destination; it's a year-round fitness haven. Each spot offers unique aspects and historical significance, making your workout sessions both enjoyable and enriching. Whether you prefer the bustling boardwalks or the serene parks, the Jersey Shore has something for every fitness enthusiast.
~JSC
