01
August
2024
10 Most Popular Jersey Shore Running Routes: Scenic and Challenging Trails
10 Most Popular Jersey Shore Running Routes: Scenic and Challenging Trails
1. Asbury Park Boardwalk:
Located in the heart of Asbury Park, this iconic boardwalk offers a vibrant mix of beach views and urban charm. Runners can enjoy the sight of the historic Convention Hall, art murals, and the bustling atmosphere of local shops and eateries. The flat, wooden boardwalk is perfect for a leisurely run while taking in the Atlantic Ocean's fresh breeze.
2. Sandy Hook: Multi-Use Pathway
Stretching over seven miles, this pathway traverses the Sandy Hook Peninsula. Runners are treated to stunning ocean views on one side and serene bay vistas on the other. The trail passes through historical sites like Fort Hancock and offers glimpses of diverse wildlife, including migratory birds and seals in the winter.
3. Island Beach State Park:
This barrier island park features a unique, undeveloped coastline and pristine beaches. The main running route is a mix of paved roads and sandy paths, with scenic views of the Atlantic Ocean and Barnegat Bay. The park is also home to diverse flora and fauna, including the rare red fox and osprey nests.
4. Ocean City Boardwalk:
Spanning 2.5 miles, the Ocean City Boardwalk is a classic running destination. It offers a flat, scenic route with panoramic views of the ocean. The boardwalk is lined with family-friendly attractions, historic landmarks, and opportunities to catch a stunning sunrise or sunset.
5. Manasquan Reservoir:
This five-mile loop trail encircles the picturesque Manasquan Reservoir in Howell Township. The trail is a mix of gravel and paved sections, providing runners with views of the reservoir, forested areas, and open fields. It's also a great spot for birdwatching, with eagles and herons frequently spotted.
6. Cape May Point State Park:
Located at the southern tip of New Jersey, Cape May Point State Park offers trails with breathtaking views of the Atlantic Ocean and the historic Cape May Lighthouse. The trails vary from sandy to grassy paths, winding through coastal dunes and marshlands, making it a perfect spot for a diverse running experience.
7. Spring Lake Boardwalk:
Known for its tranquility and well-maintained gardens, the Spring Lake Boardwalk stretches for two miles along the beach. This running route offers a peaceful atmosphere with ocean views, making it ideal for those seeking a serene running experience. The boardwalk is also less crowded, providing ample space for uninterrupted runs.
8. Allaire State Park:
Allaire State Park in Wall Township is known for its historical village and scenic trails. The park features several running routes through wooded areas and along the Manasquan River. Runners can explore the remnants of 19th-century ironworks and enjoy the tranquility of nature.
9. Long Branch Boardwalk:
The Long Branch Boardwalk extends for about two miles along the Atlantic Ocean. This running route offers stunning ocean views and passes by the popular Pier Village, a hub of dining and shopping. The boardwalk is wide and well-maintained, perfect for runners looking to enjoy a vibrant seaside atmosphere.
10. Edwin B. Forsythe National Wildlife Refuge:
Located in Galloway, this refuge offers trails that wind through salt marshes and woodlands. The refuge is a haven for birdwatchers, with a chance to spot various migratory birds and other wildlife. The running routes here provide a peaceful escape with stunning views of wetlands and the distant Atlantic City skyline.
These ten Jersey Shore running routes offer a blend of scenic beauty and challenging terrains, making them ideal for runners of all levels. Whether you're looking for a serene beachside run or a more rugged trail adventure, the Jersey Shore has something to offer every runner.
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