Group Fitness classes at the Jersey Shore

Fitness Fun at Jersey Shore: Beaches Offering Group Fitness Classes

The Jersey Shore is not only famous for its beautiful beaches and vibrant boardwalks but also for the variety of group fitness classes offered right on the sand. Here are some of the top beaches where you can break a sweat while enjoying the ocean breeze:

1. Cape May:

Class: Beach Yoga with Cape May Yoga
Details: This yoga class is perfect for all levels and focuses on relaxation and stretching. It's held at various times throughout the week.
Cost: $15 per session
Location: Steger Beach, near Beach Avenue and Jackson Street

2. Wildwood:

Class: Boot Camp with Wildwood Fitness
Details: A high-intensity boot camp workout designed to build strength and endurance. Sessions include cardio, bodyweight exercises, and circuit training.
Cost: $10 per session, discounts available for multiple classes
Location: Wildwood Beach, near the Convention Center

3. Ocean City:

Class: Pilates on the Beach with Island Aerobics
Details: This class offers a full-body workout focusing on core strength, flexibility, and mindfulness. It's suitable for all fitness levels.
Cost: $20 per session
Location: 5th Street Beach, near the Music Pier

4. Asbury Park:

Class: Sunrise Yoga with Yoga by the Sea
Details: Start your day with a calming yoga session as the sun rises. This class emphasizes breathing techniques and gentle stretching.
Cost: $18 per session
Location: Asbury Park Beach, near Convention Hall

5. Long Branch:

Class: Zumba on the Beach with Shore Fit
Details: A fun, energetic dance workout that incorporates Latin and international music. Great for cardio and coordination.
Cost: $12 per session, package deals available
Location: Pier Village Beach, near Festival Plaza

6. Belmar:

Class: HIIT with FitFam Training
Details: High-Intensity Interval Training (HIIT) sessions that combine short bursts of intense activity with rest periods. Perfect for burning calories and building strength.
Cost: $15 per session
Location: 8th Avenue Beach, near the Shark River Inlet

7. Sea Isle City:

Class: Paddleboard Yoga with SUP Sea Isle City
Details: A unique yoga experience on paddleboards in the water, focusing on balance and core strength.
Cost: $25 per session, includes paddleboard rental
Location: JFK Boulevard Beach, near the lifeguard stand

8. Point Pleasant

Class: Beach Boot Camp with Jenkinson’s Boardwalk
Details: A mix of strength training and cardio exercises designed to challenge your fitness levels. Suitable for all fitness enthusiasts.
Cost: $15 per session
Location: Point Pleasant Beach, near Jenkinson’s Aquarium

These classes not only offer a great way to stay fit but also allow you to enjoy the beautiful scenery and fresh air of the Jersey Shore. Whether you're a local or a visitor, these beach fitness classes provide a unique and invigorating workout experience.

~JSC

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